**All workshops and specialty classes held at IncrediPole must be registered through MindBody. Please make sure when you check out you are choosing the pricing option that matches the workshop you would like to attend. Your spot will not be reserved if the wrong pricing option is paid for.**
**Please read through our FAQ and Studio Policies before booking your workshop. No exceptions will be made**
Twerk it Tuesday!
Twerk it Tuesdays at JJ's Hideaway!
We're taking over the back room at brand spanking new JJ's Hideaway and getting down and dirty. We'll be freestyling and showing off those fancy and not so fancy moves we've been working on. Come out and support your local pole dancers!
Twerk it Tuesday is a freestyle event open to #poledancers of all experience levels and all our friends! Come join us to dance or just bask in booty glory.
As a side note, the floors at this venue LIGHT UP which is super cool, so we won't be mad if you just come for that.
Free entry, RSVP here
Pole dancers go on at 9p!
Workshops with Nicole Duquette
Blind ‘Em With Science
Do you find grip switches, drops, and flips to be very f***in scary? Learn the science behind most of the death-defying pole stunts you see on the internet, so that you can progress to more dynamic static spins and flows (while saving energy and those shoulders). This workshop will detail the most attainable and non-intimidating flips from low and high, in addition to where your hands, hips, and eyes need to be when switching your grip. We will cover A LOT in this workshop, so be ready for a serious physics lesson!
Pre-requisites: one-handed/twisted grip spins, outer leg hangs, & true grip ayesha.
Saturday Sept 28th, 3p-4:30p
Think it’s all either stripper style or Russian exotics? Think again! In this workshop you will learn how to combine some of YOUR favorite static spins and inverted tricks, into a dynamic low exotic flow, with transitions off of/on to the floor. Just because you’re low on the pole, doesn’t mean you have to play it safe; but you’re certainly gonna wanna play it NASTY.
Pre-requisites: basic forward spins, crucifix, shoulder rolls, & a strong willingness to slither.
Saturday Sept. 28th, 4:45p-6:15p
with Flirty Girl Floorwork
Saturday October 5th, 3p-4:30p
Learn how to work the floor like an apparatus by combining balances, slides, leg waves and transitions. We will learn different fundamentals of floor work and combine them in various combos to see how they connect and add to our movement.
Open to all levels, layers recommended, heels optional."
Workshop Series with Dimitrii Staev
Tango with Pole
Fridays October 4, 11, 18, + 25
$40 Drop in, $140 for all 4 weeks
-Russian Pole Sport Champion 2014,2015 ( IPSF) -Finalist of “ So you think you can dance- RUS”. -American Pole League Champion IPSF 2018.(New World Record) -Winner of many international ballroom competition.
Authors dance discipline, contains tango argentine + ballroom+ pole. This dance style is a new unique creation, it is an opportunity to accept your wholeness through dance, it is a tool for self expression, it is a way for the pleasure. Inspired by tango dancers Mitya started to mix movements of Latin-American dances, Classic Tango and Pole dance. Subsequently he created a brand new style of dancing with inner philosophy of releasing the inner sexual energy and natural beauty. His approach is individual. He understand the uniqueness of every human, that’s why this course is for everyone, there is no dividing levels of students, anyone can come. The workshop is not provide any difficult tricks on pole, it is for all levels of participants, even for beginners. The theme of this course is “Sexual freedom”.
You will work on accepting and evolving your own power and inner freedom. Throughout many different practice as - tension releasing, self acceptance through dance we gonna work on our power of will to be more free to express ourselves in our life.
Pole Photo Shoot!
IncrediPole is offering 45 minute sessions for your professional pole photoshoot! Have you been wanting photos to show off the amazing moves you’ve been working on? Do you have a killer pole outfit you want to show off?
Sharon has a BFA in Photography and has been photographing the pole world for many years. We’re bringing the studio to IncrediPole. We’ll help you get in that perfect pose and get the best angle!
We have lots of lighting options and even a fog machine.
After the session you will get an edit of the shoot and 1 retouched photo!
Book your time slot now!
Check out Sharon’s work here: www.iliketotakepictures.com